General Mental Health Resources
Online Resources
Mental Health Organizations
Access Psychology Foundation https://www.access-psychology.org/
Access to mental health treatment and training for all, supporting historically underserved communities along their mental well-being journeys.
National Alliance on Mental Illness https://nami.org/
NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.
School Avoidance Alliance https://schoolavoidance.org/
Discover a wealth of resources to help chronically absent kids back to school.
Books
Books
Bipolar Disorder For Dummies
Take control of bipolar disorder
When you or a loved one is diagnosed with bipolar disorder, it can be a time of fear and worry. Bipolar Disorder For Dummies, 4th Edition is a reassuring guide that sorts out the differences between bipolar I, bipolar II, and cyclothymic disorder; explains the biology behind the illness; and covers the latest medications, therapies, and self-help techniques to ease and eliminate symptoms, function in times of crisis, and plan ahead for manic or depressive episodes.
Order Bipolar Disorder for Dummies 4th Edition paperback here
Call or Text 988 Suicide & Crisis Lifeline for 24/7, free and confidential support for people in distress