General Mental Health Resources
Online Resources
Mental Health Organizations
Access Psychology Foundation https://www.access-psychology.org/
Access to mental health treatment and training for all, supporting historically underserved communities along their mental well-being journeys.
National Alliance on Mental Illness https://nami.org/
NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.
School Avoidance Alliance https://schoolavoidance.org/
Discover a wealth of resources to help chronically absent kids back to school.
Books
Books
Bipolar Disorder For Dummies
Take control of bipolar disorder
When you or a loved one is diagnosed with bipolar disorder, it can be a time of fear and worry. Bipolar Disorder For Dummies, 4th Edition is a reassuring guide that sorts out the differences between bipolar I, bipolar II, and cyclothymic disorder; explains the biology behind the illness; and covers the latest medications, therapies, and self-help techniques to ease and eliminate symptoms, function in times of crisis, and plan ahead for manic or depressive episodes.
Order Bipolar Disorder for Dummies 4th Edition paperback here
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Call or Text 988 Suicide & Crisis Lifeline for 24/7, free and confidential support for people in distress